Weekly Market Update

Dover Leads Seacoast Rent Growth at 7% YoY — Somersworth Dips

March 29, 2026
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Here's where Seacoast rents stand heading into spring. Dover and Rochester are up +7% and +6.6% year-over-year, while Portsmouth grew a more moderate 2.6%. Somersworth is the exception — rents there are down 2% YoY. All four cities showed slight month-over-month softening, consistent with the seasonal pattern before leasing season picks up. Nationally, the rental vacancy rate is at a record 7.3%, while New Hampshire's remains around 4%. The statewide two-bedroom average is $2,175.

$2,433
Portsmouth
+2.6% YoY
$2,250
Dover
+7.0% YoY
$2,007
Rochester
+6.6% YoY
$1,950
Somersworth
-2.1% YoY

Average Rent — March 2025 vs. March 2026

Rents by Unit Type

TypePortsmouthDoverRochesterSomersworth
Studio$1,522$1,540$1,058$1,298
1-BR$2,254$1,890$1,602$1,756
2-BR$2,573$2,310$2,052$1,978
3-BR$2,396$2,441$2,628N/R

Rochester studios at $1,058 are the most affordable on the Seacoast, about $500/mo less than Portsmouth's $1,522. Somersworth one-bedrooms at $1,756 run about $134/mo less than Dover's $1,890. Dover two-bedrooms have crossed $2,300 for the first time, while the same unit type in Rochester averages $2,052 and in Somersworth $1,978. At the three-bedroom level, Rochester's $2,628 average is actually higher than Portsmouth's $2,396 — reflecting limited family-sized inventory in Strafford County. Somersworth three-bedroom data was not reported this period.

Recent Small-Landlord Listings

A sampling of individual-owner and smaller-property listings spotted this week across the Seacoast.

Somersworth 2BR / 1BA — $1,600/mo (water, sewer, trash incl.) View →
Somersworth 2BR, renovated, exposed brick, downtown — $1,395/mo View →
Somersworth Renovated, granite + hardwood, W/D in unit — $1,750/mo View →
Dover Downtown, historic mill conversion — from $1,400/mo View →
Portsmouth 2BR condo, downtown location — $2,505/mo avg View →

For comparison, the Somersworth 2BR at $1,395 and the one at $1,600 are both below the city's $1,978 two-bedroom average. The Dover mill conversion starts at $1,400, well under Dover's $2,250 average.

Key Takeaways

Dover and Rochester rents are up 6–7% YoY, the strongest growth among the four core Seacoast cities.

Somersworth rents are down 2% YoY, the only city in the group showing a decline. Month-over-month numbers are also negative.

Spring leasing season is approaching. All four cities showed slight monthly softening in March, with inventory building ahead of the May–September peak. New Hampshire's statewide vacancy rate remains around 4%, well below the national 7.3%.

Need help filling your units this spring?

Seacoast Rentals handles leasing so you don't have to. → seacoast.rent

Sources: RentCafe Portsmouth · RentCafe Rochester · Zumper Dover · Apartments.com Somersworth · Rent.com Dover Trends · NLIHC 2026 NH Profile